Leading Kegel exercises for health and pleasure.

Nalone Yani™ is the world's best-selling Kegel training system.

Made for the first time from aluminum, it enables 100% optimal hygiene and is safe for the body.

• It contains two interchangeable sets, only with Nalone Yani it allows you to strengthen the pelvic floor and gain quality of life.

Yani's elegant version of the classic "Ben Wa" balls offers users longer-lasting, more intense, and more easily achievable orgasms, a reduced risk of incontinence and other pelvic floor problems, and a rapid recovery of tone and elasticity after childbirth. They're also the only Kegel exercise system that allows you to combine weights.

Each set contains four 30g (gold) and two 40g (blue) balls, which can be combined with each other thanks to the silicone connection to create customized workout routines.

1. Clean before use

2. Apply a water-based lubricant before use

3. Step 1: Empty your bladder before inserting the balls into your vagina. Step 2: Insert one ball at a time. They are inserted similarly to vaginal tampons. If you have difficulty inserting them, lift one leg or lie down to insert them. Keep the silicone bead outside your body so the ball can be removed. Step 3: To keep the balls in your vagina, tighten your leg muscles and then your PC muscles. See diagram below: Step 4: Kegel balls should be left in the vagina for at least 15 minutes a day to strengthen the PC muscles. For better results, it is recommended to leave them in for longer periods.

Use tips

Always start with the smallest ball and exercise for 15 minutes. You can add 5 minutes per day until you reach 30 minutes per session.

Suggested training plan

• • Week 1 – 1 golden ball of 30 g
• • Week 2 – 1 blue ball with 40 g
• • Weeks 3 and 4 – Combine 2 30g gold balls
• • Weeks 5 and 6 – Combine 1 30g Gold Ball with 1 40g Blue Ball
• • Week 7 and 8 – Combine 2 40-gold orbs

Warnings

◆ Do not use during pregnancy or menstrual cycle

◆ You may feel some discomfort on the first day of use until your body gets used to the physical activity.

◆ If symptoms persist or other side effects occur, discontinue use of the balls and consult your physician. Made of the highest quality silicone.

Opening a box of NALONE products is a guarantee of quality. Each product is packaged in an elegant and unique, rigid white box where you will find everything

• Yany Balls
• satin cover
• 1 year warranty
• User manual
• Instructions for use