Silicone dilators are a treatment that allows you to gradually train the area thanks to their different sizes. This type of treatment is usually prescribed by a gynecologist, oncologist, sexologist, physiotherapist specializing in the pelvic floor, etc.

Indications: for vaginal discomfort and problems during penetrative sexual intercourse caused by: - vaginismus - dyspareunia - lichen sclerosus - vaginoplasty / neovagina - after gynecological surgery - after childbirth or an episiotomy or perineal tear - pain during gynecological examinations or when inserting a tampon - during and after radiotherapy or chemotherapy treatments - reduction of the vagina as a result of surgery.

How are dilators used?

It is recommended to wash the dilators with hot water and a neutral soap before first use.

Clean them in the same way after use and store them in the pouch until completely dry. The recommended position for inserting the dilators is lying on your back with your legs bent and slightly spread. However, they can also be used while standing, with one leg raised, and resting on a chair. To facilitate insertion, we recommend lubricating the tip of the dilator, or the vaginal entrance, with a lubricant or even water. Breathe calmly and gently insert the smallest dilator into the vagina for 8–10 minutes, then move it in and out without completely removing it. Repeat these movements about 20 times.

It may happen that you can only insert the tip the first time you use the dilators; this is completely normal. Unless your doctor recommends otherwise, you should repeat this exercise three times a week for two weeks. Once you can insert the smallest size without any problems, we recommend switching directly to the next size and repeating the above process. This also applies when transitioning to the other sizes. Once you can insert the largest dilator without any discomfort, you can consider penetrative sex.

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